Who says having ripped abs is just for men? Not true! Head to the gym and you’ll see that they’re just as many women interested in learning how to get great abs.
I think that ANYONE can look good with abs, and my girlfriends and I have seen great results by using the Truth About Abs program that you might have seen being advertised. It isn’t just about looking good either because these workouts and exercises actually help your mental health as well!
I am Laura by the way, sorry for not introducing myself sooner. I have always been very self-conscious about my weight (an off-hand comment by someone back in school a few years ago has made me this way) and for years I tried just about every diet under the sun. I ate healthier stuff, I took new supplements and I tried to exercise, but the results just weren’t happening. It turned out that I wasn’t focusing on the right exercises, wasn’t eating the right foods and was generally going about it all wrong. Duh!
Well, since I started using the Truth About Abs program, I have noticed a massive difference in the way I look and the way that I feel. So, what actually is this program?
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The program is pretty comprehensive and of all the training and diet regimes I have tried over the years, this is the most detailed and doesn’t feel overwhelming. My initial goal was to lose weight, however, my friends’ goal was to add muscle to her already lean figure (majorly jealous of her!). We both accomplished our goals and Truth About Abs works for pretty much any result you want with regard to losing weight and putting on muscle.
What I really loved about truth about abs program was that I rarely felt tired after doing it. OK, at the beginning, it was slightly tough, but the 20-50 minute workouts 3 or 4 times a week were far better than the 2 hour marathon sessions I used to do. Research has shown that shorter bursts of activity more frequently are better for you than irregularly long sessions. The program also comes with a lot of nutritional information as well. I know how hard it can be to keep to a diet, however it shows you little tricks so that you can treat yourself every now and again (I have a crazy sweet tooth!) but still maintain your results.
Truth About Abs Positives
• A really well researched exercise program
• Works for a variety of purposes from losing weight to adding on muscle and getting abs
• Easy to follow and add to your weekly routine
• Doesn’t leave you feeling tired afterwards like some intense programs
• Instant access in an accessible eBook format
• Low cost for the amount of material that you get
• Real results and gains
Truth About Abs Negatives
• Can be difficult to read for non-tech savvy types
• Requires commitment and willpower on a daily basis
• You WILL see results, but you need to WORK for them
I’ll be honest, I have set myself back a few times when using the Truth About Abs program. This is why I wanted to write this Truth About Abs review because I know from first hand experience what it is like to fail. As I stuck with it with every passing day, I was more and more committed to seeing the program through and also sticking with it for the foreseeable future.
At the end of the day, this is one of the best exercises and physical and mental health programs out there and I have tried quite a few. Do you want to lose weight? Then Truth About Abs can do this for you. Do you want to gain muscle mass and looked toned for that beach body look? Truth About Abs can do this for you too.
Basically the program dispels many myths about keeping fit and shows you how this can be achieved naturally and through diet and proper exercise.
I hope you have as much success with it as I have.